Wholemeal Cafe menu

Starters

Homemade Hummus Served with Organic Bread

6.50£

Vegan, Low Fat, Low Salt, Low Sugar.

Homemade Organic Bread

2.50£

We bake our organic bread on the premises daily with a variety of favours. Vegan, Low Fat, Low Salt, Low Sugar.

A Small Mixed Salad

6.50£

Freshly prepared mix of seven different salads served with French dressing or Miso Japanese ginger and garlic dressing. Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Garlic Mushrooms Served with Organic Bread

6.50£

Vegan, Low Salt, Low Sugar.

Marinated Olives

3.50£

Pumpkin and Coconut Soup

4.50£

Pea and potato soup (vegan and gluten free )

4.50£

Simple but delicious .

Broccoli , sweet potato & rosemary soup

4.50£

Broccoli cooked with rosemary , sweet potato , garlic , cream and cheddar cheese.

Broccoli , sweet potato & rosemary soup

4.50£

Broccoli cooked with rosemary , sweet potato , garlic , cream and cheddar cheese.

A Small Mixed Salad

6.95£

Freshly prepared mix of seven different salads served with French dressing or Miso Japanese ginger and garlic dressing. Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Marinated Olives

3.95£

Red lentil , tomato & ginger soup ( vegan )

4.50£

Red lentil cooked with ginger and tomato .

Main Course

Homity Pie Served with Mixed Salad

12.00£

Homity pie ( mashed potato ,onions ,garlic ,peas ,soya sauce, oregano and cheddar cheese ) baked in oven served with mixed salad plus French or miso dressing.

Hummus Salad Served With Organic Bread

12.00£

Vegan, Low Fat, Low Salt, Low Sugar.

Baked Jacket Potato With Cheddar Cheese and Mixed Salad

10.95£

Low Fat, Low Salt, Low Sugar.

Large mixed salad

9.50£

Customise your own salad from a varied choices of freshly made salads. Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Baked Jacket Potato With Homemade Hummus Served With Mixed Salad

10.95£

Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Baked Jacket Potato With Baked Beans Served With Mixed Salad

10.95£

Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Baked Jacket Potato With Garlic Mushrooms Served With Mixed Salad

10.95£

Vegan, Low Fat, Low Salt, Low Sugar.

Sage & vegetable tomato cheese bake served with mixed salad.

12.00£

sage cooked with cauliflower , celery, carrots, mushrooms, tomato sauce & cheddar cheese, served with mixed salad.

Spinach & broccoli vegetable Niscoise cheese baked served with mixed salad.

12.00£

Cauliflower and spinach cooked in a rich tomato sauce , basil , olive and cheese .

Special salad “ the works” mixed salad with 3 different types of toppings .

13.95£

The biggest mixed salad we offer with garlic mushrooms , homemade hummus , and cheddar cheese , served with French or miso dressing .

Stir fry mixed vegetable with Madras curry powder served with brown rice (vegan )

12.00£

Stir fry mixed veg with Madras curry powder , soya sauce, and garlic served with brown rice .

Thai Vegetable Coconut Curry

12.00£

Popular dish, created by our own Thai chef . An original recipe, this curry is a delicious slow cooked mixed of vegetables in a curry sauce served with brown rice. Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Vegan Mediterranean Vegetable Nut Crumble Served with Mixed Salad .

12.00£

Mediterranean vegetable cooked in tomato sauce and topped with breadcrumb, peanuts , sage . ( vegan )

Persian Green Bean Vegetable Tomato Stew

12.00£

Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt and Low Sugar.

Homity Pie Served with Mixed Salad

12.95£

Homity pie ( mashed potato ,onions ,garlic ,peas ,soya sauce, oregano and cheddar cheese ) baked in oven served with mixed salad plus French or miso dressing.

Hummus Salad Served With Organic Bread

12.95£

Vegan, Low Fat, Low Salt, Low Sugar.

Thai Vegetable Coconut Curry

12.95£

Baked Jacket Potato With Cheddar Cheese and Mixed Salad

12.95£

Low Fat, Low Salt, Low Sugar.

Large mixed salad

10.95£

Customise your own salad from a varied choices of freshly made salads. Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Baked Jacket Potato With Homemade Hummus Served With Mixed Salad

12.00£

Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Baked Jacket Potato With Baked Beans Served With Mixed Salad

12.00£

Vegan, Wheat Free, Gluten Free, Low Fat, Low Salt, Low Sugar.

Baked Jacket Potato With Garlic Mushrooms Served With Mixed Salad

12.00£

Vegan, Low Fat, Low Salt, Low Sugar.

Sage & vegetable tomato cheese bake served with mixed salad.

12.95£

sage cooked with cauliflower , celery, carrots, mushrooms, tomato sauce & cheddar cheese, served with mixed salad.

Special salad “ the works” mixed salad with 3 different types of toppings .

14.95£

The biggest mixed salad we offer with garlic mushrooms , homemade hummus , and cheddar cheese , served with French or miso dressing .

Vegan Mediterranean Vegetable Nut Crumble Served with Mixed Salad .

12.95£

Mediterranean vegetable cooked in tomato sauce and topped with breadcrumb, peanuts , sage . ( vegan )

Madras Veggie Curry served with brown rice. ( vegan )

12.95£

Chickpea , carrots , broccoli cooked with madras curry powder and coconut milk served with brown rice .

Moroccan vegetable tomato cheese bake served with mixed salad .

12.95£

Cauliflower and vegetables cooked in a Moroccan style spicy tomato sauce, baked with cheese. Wheat Free, Gluten Free, Low Salt, Low Sugar.

Oriental style vegetable Sweet and Sour Stew served with rice .(vegan)

12.95£

Mediterranean vegetables cooked in oriental sweet and sour style .

Desserts

The World Famous Banoffee Pie

5.25£

Bananas, Toffee, Biscuit base and topped with Whipped Cream served with single cream and sprinkle of chocolate powder.

Homemade Vegan Fruit crumble served with soya custard ( vegan ) or cream ( not vegan )

5.25£

Crumble of the day served with Soya custard or Cream (not vegan). Vegan, Low Fat, Low Salt.

Vegan Chocolate Cake

5.25£

Served with soya custard or cream (not vegan). Vegan, Low Salt.

Vegan Lemon Sponge

5.25£

Delicious and light vegan lemon cake with icing served cold with soya custard. Low salt. Vegetarian.

The World Famous Banoffee Pie

5.75£

Bananas, Toffee, Biscuit base and topped with Whipped Cream served with single cream and sprinkle of chocolate powder.

Vegan Orange Sponge

5.75£

Delicious and light vegan orange sponge cake with icing served cold with soya custard. Low salt. Vegetarian, Vegan.

Vegan Lemon and Poppyseed Cake

5.75£

Served with soya custard or cream (not vegan). Vegetarian, Vega, Low Fat, Low Salt.

Homemade Vegan Fruit crumble served with soya custard ( vegan ) or cream ( not vegan )

5.75£

Crumble of the day served with Soya custard or Cream (not vegan). Vegan, Low Fat, Low Salt.

Carrot Cake

5.75£

Delicious homemade carrot cake with orange icing served with soya custard or cream (not vegan). Vegetarian, Low Salt.

Freshly Squeezed Fruit Juice

Orange Juice

3.75£

With nothing added - just freshly squeezed juice, served with ice. If you would prefer without ice, please specify.

Carrot Juice

3.75£

With nothing added - just freshly squeezed juice. served with ice. Without ice option available.

Mixed Juice

3.75£

Any combination of apple, carrot and orange. Please specify which combination you want. With nothing added - just freshly squeezed juice, served with ice. If you would prefer without ice, please specify.

Apple Juice

3.75£

With nothing added - just freshly squeezed juice, served with ice. Vegan, Wheat Free, Gluten Free.